live it bright podcast

Your Day (Bright Talk) Ep 11


Your Energy and Production 

We have to use the energy of every day and be more productive with it. We need to go to work that pays us, we need to work on our passion, we need to create and improve our careers, or volunteer or whatever will help us take the day energy and produce an outcome, a positive one. 


What could happen

When we don’t exploit our everyday energy, we create internal chaos which leads us to worry, anxiety, lack of self-confidence, and more importantly negativity which create the character we use for our everyday life. 

We are consciously or unconsciously producing love and care to our loved ones; we deliver service and products to the company we work for, we build progress targeting our purpose, we create an internal peace by our disciplines and spiritual feeds, we produce awareness, so we grow. 

Our day energy doesn’t fade out by neglecting it.

Every day is an extra

Every day is an extra; every day starts with its new energy and its original date. What a better way to exploit the energy than to be productive.  Productivity gives us a sense of accomplishment and a sense of self-importance.

What creates our future, is our today’s production. If we want a bright future, if we want an awareness, if we’re going to live a better tomorrow we have to produce what it takes today to live this better tomorrow. If we want a bitter afternoon we have to do what it takes in the morning, if we want to have a better night, we have to do what it takes to in the afternoon. An accumulation of everything we do, see, hear, and expresses is what forms our next hour, day, week, month, year, and the far future. 

Top Energy

I use my top energy time to my most essential productions as postponing the most important things to my lowest energy time lead me to need an external helper which creates a consequence that is going to affect my energy of tomorrow. 

Is it smart to deal with a circumstance by creating a problem?


As long as we are heading north, the south will get to be farther. 


There are different possible ways to get the best out of your day. Coaching is one of them because it helps to trigger and organize our thoughts, which scientifically proven that are affecting our lives.


M.A. USman Jr.

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